Monthly Archives: November 2013

November: American Diabetes Month

Thanksgiving is right around the corner and with that, comes the all-to-familiar food coma.

Trying to avoid the mid-day nap and guilty food hangover?
Start your Thanksgiving off by snacking on healthy alternatives (carrots, hummus, dip, green beans) and limiting the adult beverages.

Thanksgiving is time to celebrate the family and friends you love: ROI wishes you the happiest and fullest holidays!